Slow Food - Have You Heard Of It?

A few weeks ago, I heard the term, "slow food." I had never heard of it before, have you?

Apparently, it's the family sitting down to a home cooked meal! I guess there's so much fast food out there that sitting down to a good home cooked meal is rare.

Nearly every evening my family has a home cooked meal, usually cooked by me and I had never thought of this as odd or uncommon.

How many nights do you eat "slow food"?